My 1 Year Healthy Lifestyle Transformation

My 1 Year Healthy Lifestyle Transformation

I’d like to start out by saying that I had never, EVER, EVER thought I would get involved in health and fitness, or “bodybuilding” in general. To this day I would still not suggest that I’m a “bodybuilder” or anything close to. I used to see photos or movies of guys with rock solid abs and think “that’s cool for them, but I’m good with just being thin, I’m comfortable with how I am…” funny thing is that I actually wasn’t even thin! And I certainly wasn’t comfortable with how I was…

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