6 HEALTHY HABITS That Changed My Life

6 HEALTHY HABITS That Changed My Life

6 daily habits that help me live a healthy lifestyle! Check out Mattress Firm to learn more about the importance of sleep and the role it plays in living an active lifestyle, and how to find the perfect mattress for you!

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Top: http://rstyle.me/~aa9jP
Jewelry: Rocksbox | use code: WHITNEYSBFF26 for your first month free. Not an affiliate code, just a subscription I’ve been really enjoying 🙂

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Commonly Asked Q’s:

Bedspread: http://rstyle.me/~a6H4O
Blanket: http://rstyle.me/~a6H4T
Pillows: Home Goods
Wall art: Society 6

Small resistance bands: http://amzn.to/2a66gzL
Long resistance bands: http://amzn.to/2tJST65
Wireless Headphones I use: http://amzn.to/2if2mNy
Hip Circle: http://amzn.to/2j1VUuv

Camera I use: http://amzn.to/2gBHBZM
Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW

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Supplements I recommend:

♡ PEScience Prolific pre-workout (contains caffeine) http://amzn.to/2voHkzp
♡ PEScience High Volume pre-workout (without caffeine. I stack this with Prolific) http://amzn.to/2cfMLu3
♡ Xtend BCAA’s (blood orange, mango and grape are my favorite flavors) http://amzn.to/2cDDCsJ
♡ Plant Based Protein I recommend: http://amzn.to/2rHS8oM
♡ Best tasting protein (try vanilla or cookies n’ creme) http://amzn.to/2ww70dk

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This video is sponsored by Mattress Firm | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡